Meditation is a state of peace and calmness in the mind. Our animal assisted Bunny Meditation helps achieve calm and peace by sharing space, breath, and energy with other living beings and species. Trust and joy abound.
Some of us have issues being able to calm the mind enough to reflect on our day. In Bunny Meditation, we start by engaging in the practice of grounding. Grounding is simply sitting on the earth and connect with the subtle energy of nature. When we are able to interact with animals and observe them, we connect more fully to ourselves, nature, and the earth. Please join us and let us help you de-stress.